There are 236 calories in 100 grams of Ploughman'S Bakery. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
987 -
Sodium (mg)
386 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
0
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Food Details
100 grams of Ploughman’S Bakery has 236 calories, 3g fat, 39.8g carbohydrates, and 9.9 grams of protein.
Whole Grain Wholemeal Wheat Flour (54%), Water, Wheat Flour, Baker’s Yeast, Wheat Gluten, Wheat Bran (1%), lodised Salt, Malted Wheat Flakes, Canola Oil, Acidity Regulator (263), Emulsifiers (481,472e), Soy Flour.
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