There are 253 calories in 100 grams of Ploughmans Harvest Rye. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
253
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1060 -
Sodium (mg)
406 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
0
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Food Details
100 grams of Ploughmans Harvest Rye has 253 calories, 2g fat, 48g carbohydrates, and 8.5 grams of protein.
_Wheat_ flour, water, wholegrain _rye_ meal 10%, baker’s yeast, iodise salt, canola oil, vinegar, roasted _barley_ malt flour, _wheat_ gluten, _wheat_ starch, cultured dextrose, _soy_ flour, emulsifiers (E481, E472e) en:gluten,en:soybeans
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