There are 147 calories in 100 grams of Ocean Perch, Coated, Baked Or Broiled, No Added Fat. The Nutrition Facts table below displays other nutrients and allows different weight selections for Ocean Perch, Coated, Baked Or Broiled, No Added Fat.
Nutrition Facts
Amount Per Selected Weight
-
Calories
147
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
615 -
Sodium (mg)
385 -
Alcohol (g)
0 -
Cholesterol (mg)
52 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
17
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Food Details
On a 100g basis, there are 147 calories, 13.1g carbohydrates, 2.27g fat, and 17.36g protein in Ocean Perch, Coated, Baked Or Broiled, No Added Fat.
The nutrition information for Ocean Perch, Coated, Baked Or Broiled, No Added Fat on this page comes from data published by USDA.
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