There are 130 calories in 100 grams of Ocean Perch, Cooked . The Nutrition Facts table below displays other nutrients and allows different weight selections for Ocean Perch, Cooked .
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
544 -
Sodium (mg)
405 -
Alcohol (g)
0 -
Cholesterol (mg)
64 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
On a 100g basis, there are 130 calories, 0.1g carbohydrates, 5.66g fat, and 18.72g protein in Ocean Perch, Cooked .
The nutrition information for Ocean Perch, Cooked on this page comes from data published by USDA.
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