There are 312 calories in 100 grams of Wheat Bran Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
312
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1305 -
Sodium (mg)
718 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 312 calories, 3g fat, 81g carbohydrates, and 9 grams of protein in Wheat Bran Cereal.
Whole grain wheat, wheat bran, sugar, brown sugar syrup, contains 2% or less of salt, malt flavor. vitamins and minerals: reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin), folic acid, vitamin b12, vitamin d3.
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