There are 160 calories in one serve (1 Oz) of Nature's Eats Roasted Salted Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Eats Roasted Salted Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
50 -
Saturated Fat (g)
9 -
Kilojoules
2389 -
Sodium (mg)
411 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
A serve of Nature’s Eats Roasted Salted Pumpkin Seeds is 1 Oz and weighs 28 grams. It contains 160 calories, 14g fat, 3g carbohydrates, and 8 grams of protein. Each 100g of Nature’s Eats Roasted Salted Pumpkin Seeds has 411mg of sodium and 0 grams of sugars.
Nature’s Eats Roasted Salted Pumpkin Seeds Ingredients
Pumpkin Seeds, Cottonseed Peanut And Or Canola Oil, Sea Salt.
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