There are 150 calories in one serve (0.25 Cup) of SuperSeedz Gourmet Pumpkin Seeds, Garlicky Dill. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of SuperSeedz Gourmet Pumpkin Seeds, Garlicky Dill:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
46 -
Saturated Fat (g)
9 -
Kilojoules
2243 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
A serve of SuperSeedz Gourmet Pumpkin Seeds, Garlicky Dill is 0.25 Cup and weighs 28 grams. It contains 150 calories, 13g fat, 3g carbohydrates, and 8 grams of protein. Each 100g of SuperSeedz Gourmet Pumpkin Seeds, Garlicky Dill has 500mg of sodium and 0 grams of sugars.
SuperSeedz Gourmet Pumpkin Seeds, Garlicky Dill Ingredients
Organic Shelled Pumpkin Seeds, Organic Garlic Powder, Unrefined Sea Salt, Organic Onion Powder, Organic Vinegar Powder, Organic Dill Weed, Organic Ground Black Pepper
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