There are 223 calories in 100 grams of Mushroom & Asiago Fluffy Egg Bites. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
223
-
Total Fat (g)
16 -
Saturated Fat (g)
8 -
Kilojoules
933 -
Sodium (mg)
238 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 223 calories, 16g fat, 2g carbohydrates, and 12 grams of protein in Mushroom & Asiago Fluffy Egg Bites.
Egg, cottage cheese (cultured pasteurized nonfat milk, milk, cream, salt, stabilizer [guar gum, xanthan gum, carrageenan, locust bean gum], natural flavor), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), asiago cheese ([pasteurized milk, cheese cultures, salt, enzymes], olive oil, rosemary), unsalted butter, roasted crimini mushrooms, granulated garlic, spices. en:eggs,en:milk
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