There are 109.39 calories in one serve (30 G Portion) of Morrisons Special Flakes, Red Fruits. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Morrisons Special Flakes, Red Fruits:
Nutrition Facts
Amount Per Selected Weight
-
Calories
365
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1527 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
8
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Food Details
A serve of Morrisons Special Flakes, Red Fruits is 30 G Portion and weighs 30 grams. It contains 109.39 calories, 0.4g fat, 22.8g carbohydrates, and 2.5 grams of protein. Each 100g of Morrisons Special Flakes, Red Fruits has 267mg of sodium and 14 grams of sugars.
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