There are 50.64 calories in one serve (0.12 Pack) of Coop Roast Ham, Thin Honey British Wafer. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coop Roast Ham, Thin Honey British Wafer:
Nutrition Facts
Amount Per Selected Weight
-
Calories
101
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
423 -
Sodium (mg)
648 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
17
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Food Details
A serve of Coop Roast Ham, Thin Honey British Wafer is 0.12 Pack and weighs 50 grams. It contains 50.64 calories, 1.5g fat, 0.6g carbohydrates, and 8.6 grams of protein. Each 100g of Coop Roast Ham, Thin Honey British Wafer has 648mg of sodium and 1 grams of sugars.
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