There are 50 calories in one serve (3 Oz) of Morinaga, Mori-Nu, Organic Firm Silken Tofu Pacific Nutrional Foods. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
247 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 59 calories, 7.06g protein, 2.35g carbohydrates, and 2.94g of fat in Morinaga, Mori-Nu, Organic Firm Silken Tofu. Each serve of Morinaga, Mori-Nu, Organic Firm Silken Tofu is 85g.
The nutrition information for Morinaga, Mori-Nu, Organic Firm Silken Tofu comes from data published by USDA (United States Department of Agriculture).
Morinaga, Mori-Nu, Organic Firm Silken Tofu Pacific Nutrional Foods Ingredients
Filtered Water, Organic Soybeans, Organic Soy Protein, Gluconolactone*, Calcium Chloride.
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