There are 120 calories in one serve (0.25 Cup) of Lightly Smoked Portuguese Sardines In Extra Virgin Olive Oil Bela. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
912 -
Sodium (mg)
236 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
On a per 100 gram basis, there are 218 calories, 23.64g protein, 0g carbohydrates, and 12.73g of fat in Lightly Smoked Portuguese Sardines In Extra Virgin Olive Oil. Each serve of Lightly Smoked Portuguese Sardines In Extra Virgin Olive Oil is 55g.
The nutrition information for Lightly Smoked Portuguese Sardines In Extra Virgin Olive Oil comes from data published by USDA (United States Department of Agriculture).
Lightly Smoked Portuguese Sardines In Extra Virgin Olive Oil Bela Ingredients
Sardines, Extra Virgin Olive Oil, Sea Salt, Natural Smoke Flavor.
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