There are 130 calories in one serve (0.25 Cup) of Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil Bela. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
16 -
Saturated Fat (g)
4 -
Kilojoules
987 -
Sodium (mg)
209 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
On a per 100 gram basis, there are 236 calories, 21.82g protein, 0g carbohydrates, and 16.36g of fat in Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil. Each serve of Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil is 55g.
The nutrition information for Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil comes from data published by USDA (United States Department of Agriculture).
Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil Bela Ingredients
Sardines, Extra Virgin Olive Oil, Natural Lemon Flavor, Sea Salt, Natural Smoke Flavor.
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