Calories in Mori-Nu Tofu, Soft, Silken

There are 45 calories in one serve (3 oz (85 grams) ) of Mori-Nu Tofu, Soft, Silken. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Mori-Nu Tofu, Soft, Silken:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 53

Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 222
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 5

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Food Details

On a per 100 gram basis, there are 53 calories, 5g protein, 2g fat, and 1g carbohydrates in Mori-Nu Tofu, Soft, Silken.

Gluten free. Vegan. Low fat. 16 g of protein per package. Certified gluten-free. Low-fat. Dairy-free/Vegan. Non GMO Project verified. nongmoproject.org. Made with non-GMO soy. What makes our tofu special: No preservatives. Long shelf life. Soft. Firm. Extra firm. Soft. morinu.com. morinaga-usa.com. Connect with us. Instagram. Facebook. Twitter. For recipes and more, visit morinu.com. Award-winning aseptic package. Tetra Pak: Tetra Brik Aseptic. Protects what’s good. Please recycle. Proudly made in the USA.

Mori-Nu Tofu, Soft, Silken Ingredients

Soymilk (Filtered Water And Soybeans), Glucono-Delta-Lactone (Glucono-Delta-Lactone Is A Non-Dairy Coagulant Derived From Non-Gmo Corn Starch).

Food Notes

1. Unfold flaps and cut along dotted line. 2. Pull tab up and cut along dotted line. 3. Turn package over and repeat. For appetizers, dips & sauces. Keep in a cool, dry place. Refrigerate unused portions in an airtight container and use within 2 days.

Allergen Information: Contains soy. Remove from packaging before freezing or microwaving.

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