There are 160 calories in one serve (1 Packet) of Dr. Mcdougall's Old Fashioned Oatmeal, Milled Flax. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dr. Mcdougall's Old Fashioned Oatmeal, Milled Flax:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
213 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
10
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Food Details
A serve of Dr. Mcdougall’s Old Fashioned Oatmeal, Milled Flax is 1 Packet and weighs 40 grams. It contains 160 calories, 3g fat, 29g carbohydrates, and 4 grams of protein. Each 100g of Dr. Mcdougall’s Old Fashioned Oatmeal, Milled Flax has 213mg of sodium and 25 grams of sugars.
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