There are 10 calories in one serve (2 Tbsp) of Montecito Salsa, Black Bean & Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Montecito Salsa, Black Bean & Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
33
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
138 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Montecito Salsa, Black Bean & Corn is 2 Tbsp and weighs 30 grams. It contains 10 calories, 0g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Montecito Salsa, Black Bean & Corn has 450mg of sodium and 3 grams of sugars.
Montecito Salsa, Black Bean & Corn Ingredients
Tomatoes (Tomatoes, Tomato Juice), Black Beans (Black Beans, Water, Ferrous Gluconate), Onions, Corn (Corn Kernel, Water), Water, Sugar, Tomato Paste, Salt, Jalapeno Peppers, Anaheim Peppers, Spices, Xanthan Gum, Sodium Benzoate (Maintains Freshness), Calcium Chloride, Citric Acid.
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