There are 100 calories in one serve (0.67 Cup Mix) of Idahoan Au Gratin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Idahoan Au Gratin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
5 -
Saturated Fat (g)
4 -
Kilojoules
1494 -
Sodium (mg)
2143 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Idahoan Au Gratin is 0.67 Cup Mix and weighs 28 grams. It contains 100 calories, 1.5g fat, 20g carbohydrates, and 2 grams of protein. Each 100g of Idahoan Au Gratin has 2143mg of sodium and 4 grams of sugars.
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