There are 30 calories in one serve (1 Cup) of Monarch Culinary Cuts Bermuda Vegetable Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Monarch Culinary Cuts Bermuda Vegetable Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
34
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
142 -
Sodium (mg)
29 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
A serve of Monarch Culinary Cuts Bermuda Vegetable Blend is 1 Cup and weighs 87 grams. It contains 30 calories, 0g fat, 5g carbohydrates, and 1 grams of protein. Each 100g of Monarch Culinary Cuts Bermuda Vegetable Blend has 29mg of sodium and 3 grams of sugars.
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