There are 110 calories in one serve (0.75 Cup) of Kashi Organic Promise, Indigo Morning. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Organic Promise, Indigo Morning:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1586 -
Sodium (mg)
466 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
7
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Food Details
A serve of Kashi Organic Promise, Indigo Morning is 0.75 Cup and weighs 29 grams. It contains 110 calories, 1g fat, 24g carbohydrates, and 2 grams of protein. Each 100g of Kashi Organic Promise, Indigo Morning has 466mg of sodium and 21 grams of sugars.
Kashi Organic Promise, Indigo Morning Ingredients
Organic Whole Grain Corn, Organic Dried Cane Syrup, Organic Freeze-Dried Blackberries, Organic Freeze Dried Blueberries, Salt, Organic Molasses, Natural Flavor, Organic Vanilla Extract.
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