There are 60 calories in one serve (2 Oz) of Member's Mark Black Forest Uncured Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Member's Mark Black Forest Uncured Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
1054 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
20
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Food Details
A serve of Member’s Mark Black Forest Uncured Ham is 2 Oz and weighs 56 grams. It contains 60 calories, 1g fat, 2g carbohydrates, and 11 grams of protein. Each 100g of Member’s Mark Black Forest Uncured Ham has 1054mg of sodium and 2 grams of sugars.
Member’s Mark Black Forest Uncured Ham Ingredients
Pork, Water, Contains Less Than 2% Of Dextrose, Sea Salt, Dried Vinegar, Sodium Phosphate, Cultured Dextrose, Natural Flavor (Including Celery Powder), Cherry Powder, Baking Soda, Cane Sugar, Maltodextrin.
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