There are 70 calories in one serve (6 Slices) of Land O Frost Maple Bourbon Uncured Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Land O Frost Maple Bourbon Uncured Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
515 -
Sodium (mg)
982 -
Alcohol (g)
0 -
Cholesterol (mg)
61 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
19
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Food Details
A serve of Land O Frost Maple Bourbon Uncured Ham is 6 Slices and weighs 57 grams. It contains 70 calories, 2.5g fat, 2g carbohydrates, and 11 grams of protein. Each 100g of Land O Frost Maple Bourbon Uncured Ham has 982mg of sodium and 2 grams of sugars.
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