Calories in Wegmans Fresh Farmed Rainbow Trout Fillet

There are 140 calories in one serve (3 oz ) of Wegmans Fresh Farmed Rainbow Trout Fillet. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Wegmans Fresh Farmed Rainbow Trout Fillet:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 165

Total Fat (g) 7
Saturated Fat (g) 2
Kilojoules 690
Sodium (mg) 65
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 0

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Food Details

On a per 100 gram basis, there are 165 calories, 0g protein, 7g fat, and 0g carbohydrates in Wegmans Fresh Farmed Rainbow Trout Fillet.

Our USA raised Rainbow Trout fillets have a mild, delicate flavor and most tender flake. It is best not to overpower the delicate taste with heavy sauces; instead pan sear, grill or broil with some butter, lemon and fresh herbs such as rosemary to help bring out the delicate flavor of this fish.

Wegmans Fresh Farmed Rainbow Trout Fillet Ingredients

Food Notes

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