There are 393 calories in 100 grams of Medium Cheddar Natural Cheese, Medium Cheddar. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
32 -
Saturated Fat (g)
18 -
Kilojoules
1644 -
Sodium (mg)
643 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
On a per 100g basis, there are 393 calories, 32g fat, 4g carbohydrates, and 21 grams of protein in Medium Cheddar Natural Cheese, Medium Cheddar.
Pasteurized milk, cheese culture, salt, enzymes and annatto (vegetable color).
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