There are 160 calories in one serve (0.25 Cup Dry) of Sadaf Buckwheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sadaf Buckwheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Sadaf Buckwheat is 0.25 Cup Dry and weighs 45 grams. It contains 160 calories, 1.5g fat, 32g carbohydrates, and 6 grams of protein. Each 100g of Sadaf Buckwheat has 0mg of sodium and 0 grams of sugars.
Sadaf Buckwheat Ingredients
Buckwheat
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