There are 180 calories in one serve (4 Sticks) of Matlaw's Crunchy Fish Sticks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Matlaw's Crunchy Fish Sticks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
887 -
Sodium (mg)
259 -
Alcohol (g)
0 -
Cholesterol (mg)
41 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Matlaw’s Crunchy Fish Sticks is 4 Sticks and weighs 85 grams. It contains 180 calories, 7g fat, 17g carbohydrates, and 12 grams of protein. Each 100g of Matlaw’s Crunchy Fish Sticks has 259mg of sodium and 0 grams of sugars.
Matlaw’s Crunchy Fish Sticks Ingredients
Pollock, Wheat Flour , Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate , Riboflavin , Folic Acid), Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Dextrose, Yeast, Extractives Of Paprika, Garlic Powder, Spice, Spice Extractive, Expeller Pressed Canola Oil. Fried In Vegetable Oil (Cottonseed, Canola And Or Soybean Oil).
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