There are 236 calories in 100 grams of Spare Ribs. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
12 -
Saturated Fat (g)
5 -
Kilojoules
987 -
Sodium (mg)
636 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 236 calories, 12g fat, 16g carbohydrates, and 16 grams of protein in Spare Ribs.
Cooked pork spare ribs, seasoned with (sugar, salt, paprika, dextrose, modified food starch, spices, caramel color, onion powder, beet powder, garlic powder, extractives of paprika), natural flavor (hydrolyzed corn protein, natural flavors, natural smoke flavor), packed with bbq sauce [vinegar, sugar, tomato paste, water, molasses, modified food starch, salt, natural smoke flavor, spices, onion, garlic, caramel, natural flavor].
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