There are 150 calories in one serve (1/2 Cup) of Mashed Citrus Sweet Potatoes Whole Foods Market. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
121
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
506 -
Sodium (mg)
331 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
On a per 100 gram basis, there are 121 calories, 1.61g protein, 20.97g carbohydrates, and 3.63g of fat in Mashed Citrus Sweet Potatoes. Each serve of Mashed Citrus Sweet Potatoes is 124g.
The nutrition information for Mashed Citrus Sweet Potatoes comes from data published by USDA (United States Department of Agriculture).
Mashed Citrus Sweet Potatoes Whole Foods Market Ingredients
Sweet Potatoes, Water, Butter (Sweet Cream, Salt), Maple Syrup, Salt, Organic Seasoning Blend (Sea Salt, Organic Dehydrated Vegetables [Organic Garlic, Organic Onion Powder], Organic Spices, Organic Sugar, Organic Dehydrated Orange Peel, Citric Acid, Organic Orange Oil), Nisin Preparation (Salt, Nisin [A Natural Antimicrobial]).
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