There are 150 calories in one serve (84 grams ) of Frank's RedHots Buffalo Boneless Chicken Bites. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Frank's RedHots Buffalo Boneless Chicken Bite
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
749 -
Sodium (mg)
30 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
On a per 100 gram basis, there are 179 calories, 13g protein, 7g fat, and 15g carbohydrates in Frank’s RedHots Buffalo Boneless Chicken Bites.
Your snacking game gets next-level with Frank’s RedHot Buffalo Boneless Chicken Bites, frozen appetizers of white meat chicken snacks glazed with Frank’s RedHot Buffalo Sauce. They’re fully cooked and ready to heat in the oven or microwave for when you need a quick fix for the munchies. We believe that life is better when it’s hot and spicy. Frank’s RedHot is the secret ingredient of the first ever buffalo wing, created in 1964 by a bar in Buffalo, NY. Now enjoy that great Frank’s RedHot buffalo wing flavor at home with our convenient, snackable, chicken appetizers, found in the frozen snacks aisle. Made with hormone-free chicken breast meat, they’re packed in a larger-size box for fueling game day, after-school or late-night sharing.
Frank’s RedHots Buffalo Boneless Chicken Bites Ingredients
White Meat Chicken, Bleached Wheat Flour, Water, Sauce (Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Butter Type Flavor And Garlic Powder). Contains 2% Or Less Of: Seasoning (Corn Maltodextrin, Salt, Cayenne Pepper Sauce [Cayenne Red Pepper, Vinegar Solids, Salt, Garlic], Paprika, Modified Food Starch, Garlic Powder, Whey, Flavor, Xanthan Gum, Vinegar Solids, Dehydrated Butter (Butter, Salt]), Wheat Flour, Salt, Isolated Soy Protein, Modified Food Starch, Spices, Sodium Phosphates, Spice Extractive, Paprika Extract (Color), Food Starch, Yellow Corn Flour, Dextrose, Dried Yeast, Carrageenan, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Polysorbate 80, Soy Lecithin. Breading Set In Vegetable Oil.
Food Notes
Microwave DirectionsCooking times are based on an 1100 watt microwave oven.1. Arrange bites in single layer on microwave-safe plate. Cover with paper towel.2. Microwave on high. – For 1/2 package, 2-1/2 to 3 minutes or until heated through. – For full package: 5-1/2 to 6 minutes or until heated through.2. Let stand 1 to 2 minutes before serving. Oven Directions (Preferred Method)1. Preheat oven to 450degF. Remove bites from package. Place in single layer on a foil-lined baking sheet sprayed with no stick cooking spray.2. Bake on middle oven rack 14 to 16 minutes, turning bites halfway through cooking. For slightly crispier bites, place wire rack on baking sheet and bake bites on the rack.
Cook thoroughly. Do not thaw. Keep frozen until ready to use. Internal temperature of dip should be 165degF after cooking. Appliances vary; cooking times may need to be adjusted.
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