There are 235 calories in 100 grams of Real Foods Ham Pinwheels With Black Forest Ham And Provolone Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
983 -
Sodium (mg)
722 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 235 calories, 10g fat, 11g carbohydrates, and 13 grams of protein in Real Foods Ham Pinwheels With Black Forest Ham And Provolone Cheese.
Black forest ham (cured with water, salt, sugar, dextrose, sodium phosphate, honey, sodium phosphate, honey, sodium erythorbate, sodium nitrite, caramel color), lavash (enriched unbleached wheat flour [malted barley flour, iron, thiamin mononitrate, niacin, riboflavin, folic acid, citric acid], filtered water, sea salt, yeast, culture wheat, citric acid), cream cheese spread (pasteurized milk and cream, cheese culture, salt, stabilizers [carob bean, xanthan, and/or guar gum]), provolone cheese (pasteurized milk, cheese cultures, salt, microbial enzymes), lettuce, roasted red pepper (red peppers, water, salt, citric acid, calcium chloride). en:milk
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