There are 147.37 calories in one serve (100 G) of Marks & Spencer Coat's Cheese & Lentil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marks & Spencer Coat's Cheese & Lentil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
147
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
615 -
Sodium (mg)
120 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Marks & Spencer Coat’s Cheese & Lentil is 100 G and weighs 100 grams. It contains 147.37 calories, 4.8g fat, 17.4g carbohydrates, and 6.9 grams of protein. Each 100g of Marks & Spencer Coat’s Cheese & Lentil has 120mg of sodium and 4 grams of sugars.
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