There are 110 calories in one serve (1 Muffin) of Nature's Cupboard Sourdough English Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Cupboard Sourdough English Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
193
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
808 -
Sodium (mg)
368 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of Nature’s Cupboard Sourdough English Muffin is 1 Muffin and weighs 57 grams. It contains 110 calories, 0.5g fat, 22g carbohydrates, and 3 grams of protein. Each 100g of Nature’s Cupboard Sourdough English Muffin has 368mg of sodium and 2 grams of sugars.
Nature’s Cupboard Sourdough English Muffin Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Corn Meal, Wheat Gluten, Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Sea Salt, Calcium Propionate And Sorbic Acid (To Retard Spoilage), Ascorbic Acid, Enzymes.
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