There are 352 calories in 100 grams of Maple & Brown Sugar Instant Oatmeal Cups. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
352
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1473 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 352 calories, 4g fat, 76g carbohydrates, and 9 grams of protein in Maple & Brown Sugar Instant Oatmeal Cups.
Quick oats, natural and artificial maple and brown sugar seasoning: sugar, corn syrup solids, guar gum, salt, molasses powder (molasses, maltodextrin), natural and artificial flavors, calcium carbonate, silicon dioxide to reduce caking, caramel color, cinnamon.
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