There are 353 calories in 100 grams of Maple & Brown Sugar Instant Oatmeal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
353
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1477 -
Sodium (mg)
777 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 353 calories, 6g fat, 71g carbohydrates, and 12 grams of protein in Maple & Brown Sugar Instant Oatmeal.
Whole grain rolled oats, sugar, natural and artificial flavors, salt, guar gum, caramel color, sucralose (splenda brand), vitamins and minerals: calcium carbonate (a source of calcium), niacinamide++, reduced iron, vitamin a palmitate, pyridoxine hydrochloride++, riboflavin++, thiamin mononitrate++, folic acid++, vitamin d.
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