There are 367 calories in 100 grams of White Lily Foods Company Enriched Self-Rising White Cornmeal Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
1433 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 367 calories, 3g fat, 73g carbohydrates, and 7 grams of protein in White Lily Foods Company Enriched Self-Rising White Cornmeal Mix.
Enriched bolted white corn meal and wheat flour and degerminated with corn meal (bolted white corn meal, wheat flour, degerminated white corn meal, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), baking powder (baking soda, sodium aluminium phosphate, monocalcium phosphate), salt.
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