Calories in Malt O Meal Oat Bleanders with Honey & Almonds

Calories in Malt O Meal Oat Bleanders with Honey & Almonds

There are 120 calories in one serve (0.75 Cup) of Malt O Meal Oat Bleanders with Honey & Almonds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Malt O Meal Oat Bleanders with Honey & Almonds:


Nutrition Facts

Amount Per Selected Weight
  • Calories 400
  • Total Fat (g) 5
  • Saturated Fat (g) 0
  • Kilojoules 1674
  • Sodium (mg) 500
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 83
  • Dietary Fiber (g) 0
  • Sugars (g) 20
  • Protein (g) 7




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Food Details

A serve of Malt O Meal Oat Bleanders with Honey & Almonds is 0.75 Cup and weighs 30 grams. It contains 120 calories, 1.5g fat, 25g carbohydrates, and 2 grams of protein. Each 100g of Malt O Meal Oat Bleanders with Honey & Almonds has 500mg of sodium and 20 grams of sugars.

Malt O Meal Oat Bleanders with Honey & Almonds Ingredients

Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Almonds, Rice, Canola Oil, Corn Syrup, Salt, Barley Malt Extract, Cinnamon, Molasses, Honey, Caramel Color, Natural Flavor. Vitamins And Minerals Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide (Source Of Zinc), Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (A B-Vitamin), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.



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