There are 120 calories in one serve (0.75 Cup) of Kiggins Honey Oat Crunch Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kiggins Honey Oat Crunch Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
7
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Food Details
A serve of Kiggins Honey Oat Crunch Cereal is 0.75 Cup and weighs 30 grams. It contains 120 calories, 1.5g fat, 25g carbohydrates, and 2 grams of protein. Each 100g of Kiggins Honey Oat Crunch Cereal has 500mg of sodium and 20 grams of sugars.
Kiggins Honey Oat Crunch Cereal Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola Oil, Corn Syrup, Salt, Barley Malt Extract, Cinnamon, Molasses, Honey, Caramel Color, Natural Flavor. Vitamins & Minerals Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide (Source Of Zinc), Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (A B-Vitamin), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
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