There are 120 calories in one serve (0.5 Cup) of Lucerne Small Curd Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lucerne Small Curd Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
444 -
Sodium (mg)
372 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Lucerne Small Curd Cottage Cheese is 0.5 Cup and weighs 113 grams. It contains 120 calories, 5g fat, 4g carbohydrates, and 12 grams of protein. Each 100g of Lucerne Small Curd Cottage Cheese has 372mg of sodium and 4 grams of sugars.
Lucerne Small Curd Cottage Cheese Ingredients
Cultured Pasteurized Grade A Fat Free Milk, Pasteurized Milk And Cream, Salt, Cultured Grade A Dairy Solids (Grade A Whey, Citric Acid, Lactic Acid Culture), Dry Grade A Whey, Malodextrin, Citric Acid, Guar Gum, Potassium Sorbate (Preservative), Carrageenan, Locust Bean Gum, Polysorbate 80, Dextrose, Carbon Dioxide (To Help Maintain Freshness).
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