There are 90 calories in one serve (0.5 Cup) of Lucerne Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lucerne Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
372 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Lucerne Cottage Cheese is 0.5 Cup and weighs 113 grams. It contains 90 calories, 2.5g fat, 4g carbohydrates, and 12 grams of protein. Each 100g of Lucerne Cottage Cheese has 372mg of sodium and 4 grams of sugars.
Lucerne Cottage Cheese Ingredients
Cultured Pasteurized Grade A Fat Free Milk, Pasteurized Fat Free Milk, Salt, Cultured Whey (Grade A Whey, Citric Acid, Lactic Acid Culture), Grade A Whey, Artificial Color, Guar Gum, Citric Acid, Potassium Sorbate (As A Preservative), Carrageenan, Locust Bean Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Vitamin A Palmitate, Carbon Dioxide (To Help Protect Flavor).
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