There are 348 calories in 100 grams of Original Pancake & Waffle Mix, Original. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
348
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1456 -
Sodium (mg)
1022 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 348 calories, 3g fat, 72g carbohydrates, and 9 grams of protein in Original Pancake & Waffle Mix, Original.
Enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, nonfat dry milk, palm oil, salt, wheat gluten, corn syrup solids, sodium caseinate, mono and diglycerides, dipotassium phosphate, lactic acid, tocopherols (to preserve freshness).
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