There are 90 calories in one serve (1 Ear) of Flav-R-Pac Corn on the Cob. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flav-R-Pac Corn on the Cob:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Flav-R-Pac Corn on the Cob is 1 Ear and weighs 85 grams. It contains 90 calories, 0.5g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Flav-R-Pac Corn on the Cob has 0mg of sodium and 4 grams of sugars.
Flav-R-Pac Corn on the Cob Ingredients
Corn On The Cob
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