There are 142 calories in 100 grams of Lobster Au Gratin. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
142
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
594 -
Sodium (mg)
560 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
Food Search:
Food Details
On a per 100g basis, there are 142 calories, 8g fat, 13g carbohydrates, and 5 grams of protein in Lobster Au Gratin.
Au gratin potatoes (potatoes, milk, cheese, vegetable fat powder [contains: glucose, milk protein, stabilizer: penta-sodium tri phosphate], butter oil, dextrose, salt, stabilizer: methylcellulose, natural garlic flavor, white pepper) creamy lobster sauce (water, heavy cream [cream and less than 2% of {mono and diglycerides, carrageenan, polysorbate 80, cellulose gum, guar gum} added as emulsifiers and stabilizers], cream soup base [modified corn starch, hydrogenated coconut oil, corn syrup solids, sugar, maltodextrin, sodium caseinate, {milk}, dipotassium phosphate, salt, cooked chicken powder, mono and diglycerides, buttermilk powder, soybean oil, sodium silicoaluminate {anti-caking agent}, potassium chloride, onion powder, autolyzed yeast extract, natural flavor {milk}, sodium stearoyl lactylate, disodium guanylate, disodium inosinate, soy lecithin, annatto and turmeric {for color}, yellow 5, artificial flavor, yellow 6}, shrimp base [cooked shrimp and natural shrimp stock, salt, monosodium glutamate, butter {cream, lactic acid}, corn oil, dehydrated potatoes, 2% or less of tomato paste, modified cornstarch, wheat starch, onion powder, sugar, paprika, shrimp powder, spices, natural flavors, citric acid], seasoning, [celery salt {salt, celery seed}, spices {including red pepper and black pepper}, and paprika], dried parsley), lobster meat. en:milk
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thank your for choosing The Food Stalker to see calories and nutrition information for Lobster Au Gratin. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.