There are 100 calories in one serve (2 Tbsp) of Lidl Flax Seeds, Organic Milled. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lidl Flax Seeds, Organic Milled:
Nutrition Facts
Amount Per Selected Weight
-
Calories
526
-
Total Fat (g)
42 -
Saturated Fat (g)
3 -
Kilojoules
2201 -
Sodium (mg)
26 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Lidl Flax Seeds, Organic Milled is 2 Tbsp and weighs 19 grams. It contains 100 calories, 8g fat, 5g carbohydrates, and 3 grams of protein. Each 100g of Lidl Flax Seeds, Organic Milled has 26mg of sodium and 0 grams of sugars.
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