There are 70 calories in one serve (2 Tablespoons) of Salba Chia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Salba Chia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
33 -
Saturated Fat (g)
3 -
Kilojoules
1954 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Salba Chia is 2 Tablespoons and weighs 15 grams. It contains 70 calories, 5g fat, 6g carbohydrates, and 3 grams of protein. Each 100g of Salba Chia has 0mg of sodium and 0 grams of sugars.
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