There are 140 calories in one serve (1 Flatbread) of Kontos Flatbread, Mini Panini. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kontos Flatbread, Mini Panini:
Nutrition Facts
Amount Per Selected Weight
-
Calories
292
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1222 -
Sodium (mg)
458 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Kontos Flatbread, Mini Panini is 1 Flatbread and weighs 48 grams. It contains 140 calories, 2.5g fat, 25g carbohydrates, and 5 grams of protein. Each 100g of Kontos Flatbread, Mini Panini has 458mg of sodium and 4 grams of sugars.
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