There are 186 calories in 100 grams of Lewis Bakeries Inc. 8 White Sandwich Buns. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
778 -
Sodium (mg)
488 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 186 calories, 1g fat, 44g carbohydrates, and 9 grams of protein in Lewis Bakeries Inc. 8 White Sandwich Buns.
Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, soy fiber, yeast, sugar, wheat gluten, contains 2% or less of the following: salt, dough conditioners (ethoxylated mono – and diglycerides, monoglyceride, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (calcium sulfate, ammonium sulfate), fumaric acid, wheat starch, sodium propionate, potassium sorbate and calcium acetate (to retain freshness), soy lecithin.
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