There are 269 calories in 100 grams of Lewis Bakeries Inc. Honey Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
269
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1125 -
Sodium (mg)
481 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 269 calories, 4g fat, 46g carbohydrates, and 8 grams of protein in Lewis Bakeries Inc. Honey Wheat.
unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, yeast, whole wheat flour, honey, sugar, wheat gluten, wheat bran, contains 2% or less of the following: soybean oil, salt, dough conditioners (ethoxylated mono – and diglycerides, mono – , diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), hydrogenated vegetable oil, soy lecithin,
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