There are 220 calories in one serve (1 Bagel) of Lender's Bagel, Onion. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lender's Bagel, Onion:
Nutrition Facts
Amount Per Selected Weight
-
Calories
272
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1138 -
Sodium (mg)
444 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Lender’s Bagel, Onion is 1 Bagel and weighs 81 grams. It contains 220 calories, 1.5g fat, 43g carbohydrates, and 8 grams of protein. Each 100g of Lender’s Bagel, Onion has 444mg of sodium and 4 grams of sugars.
Lender’s Bagel, Onion Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Sugar, Dehydrated Onion, Wheat Gluten, Yeast, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Monoglycerides, Cellulose Gum, Citric Acid, Xanthan Gum, Cornstarch, Soy Lecithin.
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