There are 210 calories in one serve (1 Bagel) of Otis Spunkmeyer Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Otis Spunkmeyer Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1033 -
Sodium (mg)
412 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Otis Spunkmeyer Bagels is 1 Bagel and weighs 85 grams. It contains 210 calories, 1g fat, 44g carbohydrates, and 8 grams of protein. Each 100g of Otis Spunkmeyer Bagels has 412mg of sodium and 4 grams of sugars.
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