There are 80 calories in one serve (0.5 Cup) of Kroger Cottage Cheese, Fat Free. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kroger Cottage Cheese, Fat Free:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
283 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Kroger Cottage Cheese, Fat Free is 0.5 Cup and weighs 113 grams. It contains 80 calories, 0g fat, 6g carbohydrates, and 13 grams of protein. Each 100g of Kroger Cottage Cheese, Fat Free has 283mg of sodium and 4 grams of sugars.
Kroger Cottage Cheese, Fat Free Ingredients
Cultured Skim Milk, Whey, Salt, Modified Corn Starch, Cultured Dextrose, Titanium Dioxide (Color), Guar Gum, Sorbic Acid (To Preserve Freshness), Locust Bean Gum, Lactic Acid, Carrageenan, Polysorbate 80, Vitamin A Palmitate.
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