There are 640 calories in one serve (15.9 Oz) of Benihana Yakisoba Chicken. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Benihana Yakisoba Chicken:
Nutrition Facts
Amount Per Selected Weight
-
Calories
142
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
594 -
Sodium (mg)
341 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of Benihana Yakisoba Chicken is 15.9 Oz and weighs 451 grams. It contains 640 calories, 14g fat, 94g carbohydrates, and 34 grams of protein. Each 100g of Benihana Yakisoba Chicken has 341mg of sodium and 2 grams of sugars.
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